Kim StambaughJan 24, 20212 minHealthy & HappyHealthy & Happy...SupplementsCommitment to the personal journey you want to be on is key. My 12 Month Checkup This is MY health journey! I am here to stay committed...
Kim StambaughOct 22, 20203 minHealthy & HappyHealthy & Happy...Gym Time Is NeededIt is essential to give yourself time to move and move well.
Kim StambaughSep 28, 20204 minHealthy & HappyHealthy & Happy...The First StepsYou have to want to change a lifestyle. You cannot just change overnight and furthermore you cannot think that once you reach your goal...
Kim StambaughSep 17, 20203 minHealthy & HappyHealthy & HappyHealthy and happy is so much more than a scale number...it is a lifestyle that you live for a lifetime.